Marjoram (Origanum majorana) has a woody, spicy aroma. A calming oil, it has a warming effect on both mind and body and soothes tense muscles after exercise. It is beneficial for occasional simple nervous tension* and may also be used for cooking. Marjoram has an approximate ORAC of 1,390,055 (TE/L). TE/L is expressed as micromole Trolox equivalent per liter.
Marjoram essential oil (Origanum majorana) is steam distilled from the leaves of the plant. It has been used historically for both physical ailments and spiritual rituals. It can be used in food flavorings (only a teeny, tiny bit is needed!), as well as to complement your health supplements. The aroma is interesting to me. From the bottle, it smells herbaceous and a little spicy, but diffused smells so much sweeter to my nose.
It's primarily used to promote the cardiovascular, muscular, and structural systems of the body, and has a calming affect on the mind. Studies have even found it to relieve discomfort, hypertensive, and more.
Emotionally, it's thought to relate to the heart center and help you build healthy relationships with others. In this way it may also be good for anyone with trust issues, who struggles to let others in or has their guard up (unnecessarily), or who might feel distant or cold to others. It may help you to feel safe sharing your heart with others.
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