Expiry date: 31.12.2018
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Pumpkin kernels have long been valued as a source of the mineral zinc, and the World Health Organization recommends their consumption as a good way of obtaining this nutrient.
Health Benefits of Pumpkin Kernel
The oil content in pumpkin kernel helps to improve insulin regulation.
The lignans have antifungal and antiviral properties.
Contains Vitamin E, zinc, manganese and antioxidant phytonutrients.
Good source of phosphorus, magnesium, copper, iron, zinc & manganese.
A Few Quick Serving Ideas
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