These flower crabs males are bright blue in colour with white spots and with characterisctically long chelipeds, while the females have a duller green/brown, with a more rounded carapace. Flower crabs are a rich source of protein needed for a good, nutritional diet. The omega-3 fatty acids in crabs keep heart problems away and the protein content in crabs is good for muscular health. Flower crabs are also good for the eyes due to the presence if vitamin A.

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